My name is Bryan and I am a California native. In 1999, after serving as a security policeman in the Air Force, I moved to Oregon and fell in love with all that this place has to offer. I started CrossFit (kicking and screaming) in 2014 after my wife convinced me I’d love it, and I’ve never looked back.

I love coaching and working out in the early morning, and I am regular judge and cheerleader at CFW events. I have competed in a few Oregon competitions, and love doing the team and masters comps! I’m a HUGE foodie, and love spending time with my wife exploring all the great restaurants of the world, and I have two young kids that keep me on my toes. I am an 18-year former law enforcement officer, and now own a security consulting firm specializing in Behavioral Threat Assessment.

CrossFit L1