CrossFit Open 2019


CrossFit Wilsonville is excited to participate in our 8th CrossFit Open, Thursday February 21st- Monday March 25th. The CrossFit Open is more than a competition. It’s an opportunity for our community to test their fitness, mental toughness, grit and heart.

CFW will program the Open WOD on Friday and we will host Friday Night Lights each Friday Night during the Open. Each week we will have a theme and sponsor. Similar to last year, we are going to focus our efforts on all being on one team and raising money for a non profit near and dear to our hearts - Everyday Warrior. Donations will be accepted throughout the five weeks, and there will be a GRAND PRIZE Raffle at the end, for those who have donated to EDW and those who achieve their Open goal. More information on prizes and sponsors coming soon!

What is the Open?
The Open is a part of the CrossFit Games season and the largest community event of the year. Every year, hundreds of thousands of athletes come together to compete in the worldwide, online competition.”

“Anyone aged 14 or older can compete. All you have to do is sign up at and log your score each week. Workouts are released on Thursdays at 5 p.m. PT, and athletes have four days to complete the workout for the week and submit their score. Scores are due before 5 p.m. PT the following Monday. Complete the workouts at a CrossFit affiliate with a judge, or film your effort from anywhere in the world and submit a link as proof.”

“The Open offers two versions of each workout, scaled and Rx’d. The scaled option makes the event all-inclusive. All athletes can compare their results to others worldwide, nationwide, by age or within their own gyms. An official CrossFit Games app will be available in late January, which will focus on your own personal performance in the Open.”

Businesses can get involved
We have 5 title sponsors, but if want to get a shoutout for your business, please make a donation between $25-50 towards our Grand Prize Fund. This money will be used to celebrate our CFW athletes at the end of the Open.

Friday Night Lights
Friday Night Lights; we will have a fun atmosphere, themes, sponsors, and heats starting for the evening classes. Wod can be completely until Monday by 4:30.

CrossFit Open Apparel
Click here to purchase custom CFW CrossFit Open apparel.

Jordan Lutz