February Athlete of The Month


Jessica Gurule is a committed 5:17am-er “Varsity” squad member, she rarely ever misses a day even when the WOD is 150 Calories on the Bike. Jessica maybe quiet however her work ethic is mighty.

If you could have a magical power, what would it be? 
Energy Blast-  unlimited amount of energy.  This would help me to never get tired during a  WOD.

Who is the person at CFW who most inspires you to push harder? 
Bri and Janessa 

What genre of music do you prefer during the WOD? 
Hip hop

Which super hero do you most identify with? 
Wonder Woman-  She is mentally and physically strong.  

If you could eliminate one movement from CrossFit, which one would it be? 
Assault Bike. We don't like each other :)

What is your biggest accomplishment since starting CrossFit? 
My biggest accomplishment is squatting over 200#.  Next will be 2 times my body weight.  Also gaining 20#s

What is some advice you'd give to someone new to CrossFit? 
Come in every day with a positive attitude and do not get discourage if you cannot do a movement or lift a ton of weight.  This comes with time and being consistent. Most important is have fun!

Spirit animal?